About Anna

I'm a New Zealand Registered Clinical Nutritionist (CNA) helping active adults improve their health, energy, recovery, body composition and performance through practical, evidence-based nutrition.

My background includes tertiary qualifications in clinical nutrition and further training in performance nutrition, bringing together my interests in health, exercise and performance.

Based in Silverdale on Auckland's Hibiscus Coast, I provide online nutrition consultations for clients throughout New Zealand.

As a mum of two teenage boys who balances work, family life, training and the occasional ambitious event goal, I know first-hand that nutrition has to work in real life, not just on paper.

Many active adults feel pulled in different directions. They want enough energy to train well, support their health, improve body composition and enjoy life, but often feel overwhelmed by conflicting nutrition advice.

I enjoy helping people cut through that confusion, understand what matters most for their goals and develop a practical approach they can confidently apply in everyday life.

My approach is practical, food-first and grounded in evidence. Rather than completely changing the way you eat, I focus on building on what's already working and identifying realistic changes that fit your health, lifestyle and goals.

Alongside my nutrition qualifications and practice, I bring more than 25 years' experience working in healthcare across medical imaging and radiation therapy.

I hold a four-year Bachelor of Health Science in Medical Imaging & Radiation Therapy from the Netherlands and remain registered in Medical Imaging in New Zealand.

This broader healthcare background continues to shape my evidence-based, whole-person approach to nutrition and overall health.