Hi, I’m Anna

I’m a New Zealand Registered Clinical Nutritionist and Accredited Sports Nutritionist based in Auckland, working with clients through virtual consultations.

I support active people who want their nutrition to enhance training, performance, and long-term health.

I’m a mum, wife, and in midlife myself, balancing work, family, training, and recovery. That lived experience shapes how I approach nutrition just as much as my clinical training. I understand what it’s like to want to feel strong, energised, and capable while life is full and time is limited.

Alongside performance nutrition, my work is grounded in clinical nutrition and takes a whole-body view of health and wellbeing, not just training performance. My approach remains practical and food-first, informed by a broader view of health to support sustainable performance and longevity.

I have a strong interest in metabolic health and supporting performance now while protecting long-term health for your future.

My approach is food-first, with sensible, evidence-based supplementation where appropriate.

My aim is always to simplify nutrition, so you feel informed, capable, and supported rather than overwhelmed.