Testimonials

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Ryan

''If you have reached that turning point where you are serious about making a change in your life then you will need a nutritionist that has the experience , patience and knowledge to get you through the journey and Anna is that Nutritionist. Her passion to help transform people's lives is reflected through her drive to go above and beyond, educating you along the way so you understand how your body works and how to look after it over the long term. Anna is one of a kind and I would recommend her to anyone seriously looking for long term change in their lives. Thank you Anna for the knowledge you have transferred to me it's life changing.''

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Amanda

''Anna tailored a nutrition plan that worked for me, including foods I enjoyed and my favorite treats so it became a part of my lifestyle rather than a diet, making it easy to maintain and achieve my goals.''


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Mike

''As a busy construction manager, I rely on facts, plans, and measurable results—and that’s exactly what Anna delivers.

Her approach to nutrition is practical, data-driven, and tailored to real-world demands.

She doesn’t push fads or unrealistic goals but instead provides clear, actionable advice that gets results.

She keeps you accountable every step of the way.

Since working with her, I’ve experienced a noticeable boost in energy at the gym, significant muscle gains, and faster recovery times.

She’s also helped me build a much healthier relationship with food.

If you’re looking for straightforward, effective nutrition guidance, I highly recommend her services.

Plus, she’s got a great sense of humor!''



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Sarah

''After several years of trying to nail down my nutrition, I felt I had stagnated, and I was having a hard time hitting my goals. I was tired and bored with food. Anna took the time to get to know my specific needs (to gain strength for better performance at the gym as a CrossFitter and to increase my energy levels generally) and created a personalized nutrition plan. She tailored the plan to fit my own dietary requirements, my busy lifestyle, and my family’s nutritional needs and preferences too. She provided recommendations for how to approach meals and snacks across the day, and she tweaked my supplements so that I got everything I needed and didn’t spend money where it wasn’t necessary. Most importantly, she made it all easy, laying out a simple plan to achieve a balanced diet that didn’t feel restrictive. I can’t thank Anna enough for making good nutrition less complicated and tedious. I’m eating better, feeling better, and gaining strength daily.''


"Every failure is just feedback,

on the way to success"


- Dan Sodergren